You can find advice and support resources here from the review pathway questionnaires provided to you by your GP practice.
Chronic obstructive pulmonary disease (COPD)
The My Lungs My Life website has information on:
The British Lung Foundation has information on Breatheasy Groups, which can:
- improve your ability to handle breathlessness
- help you to connect with a supportive community of individuals who can relate to your experiences
Epilepsy
See Epilepsy Scotland for information on:
See our information on what first aid action to take in the event of a generalised tonic-clonic seizure.
Depression and low mood
For information on depression and low mood, see the following resources:
- Royal Collage of Psychiatry offers advice on alcohol and depression
- Alcohol Change UK’s alcohol unit calculator can help you to find out how many units are in a particular drink, or to check how much you’re drinking
- Cruise Scotland has information to support you when experiencing bereavement
It is important for people to have the time, space and opportunity to reflect on many parts of life that can affect your mood.
There is a qualified person linked to your practice called a community connector, link worker or link practitioner. They can offer help and support. Please contact your practice for more information.
Contraceptive pill
For information on the different types of contraceptive pill, please see the following resources
- Combined Contraceptive Pill (NHS UK)
- Progestogen Only Pill (NHS UK)
- Types of contraception and advice when you’ve missed your pill (NHS Inform)
- Information on safe sex (Sexual Health Ayrshire)
- Planning a pregnancy (NHS UK)
General health
It is important to look after your general health. The following resources will give you more information.
- Body mass index (BMI) (NHS Inform)
- Quit Your Way – Smoking Cessation
- Addiction Services
- Free fitness ideas (NHS UK)
- Better Health – Alcohol
Financial concerns
Worries about money and fuel bills can affect your health and wellbeing, but there is support available. Please see the resources below.