- Pain Association Scotland
- Scottish National Residential Pain Management Programme
- The Pain Toolkit
- Pain Concern
- Flippin Pain
- Sleep Charity
- Live Well With Pain
- Keeping active (NHS Inform)
- Pelvic Pain Foundation of Australia
- Mental health (NHS Inform)
- Chronic pain (NHS Inform)
- Versus Arthritis
- Green Health Partnership
Local exercise schemes
- Vibrant communities and CHIP project in East Ayrshire: 01563 576717
- Activity for Health in South Ayrshire: 01292 269793
- KA Leisure in North Ayrshire: 01294 558020
Useful contact numbers
- Living life (guided self help) – NHS 24: 0800 328 9655
- Job Centre Plus: 0800 055 6688